Aug 2021

Welcome to the August 2021 issue of Living. Loving. Growing. online magazine!

Last month I kicked off a livestream concert series to benefit the Island Health and Wellness Center of St. John. Planning the fundraising project led me to reflect on my own path surrounding personal “Health and Wellness” over the last few years. It has certainly included some peaks and valleys, a few missteps, and a bit of creativity.

It is important to note, as I often do, that I am not an expert. I just believe that sharing our stories helps others to know they are not alone in their journey. So, this month I share these glimpses into a few of my struggles and solutions in hopes that it may encourage some of you.

May we all feel supported and uplifted on our pathway to well-being and happiness!

Wishing you all the best,
Erin Hart

Welcome Letter
From IslandGirlMusic – Erin Hart


Going Live

Friday night livestreams

Some Days

Live song download

Walking In Circles

Creative cardio

Inspiration Required

I don’t cook

Old Habits Dies Hard
Do something different


Good For A Giggle
Injecting a little humor into the mix

Never Boring
Fresh exclusive Spotify playlist

Track Highlight
The songs that inspire me

The Muse
The stories and inspiration behind the songs

Songwriting challenge

The Tools And The Takeaway
Insight and suggestions

Who, what, why, where, when, how much