Jewel of St. John

Jewel of St. John

Two weeks ago, Patrick brought a group of friends to my Friday night gig at Cruz Bay Landing. A few of them were unfamiliar with my original music, so he’d requested his favorite songs and quickly filled them in on the back stories. During a break I sat down at the......
Sixth Sense

Sixth Sense

I am convinced that performing music taps me into a sixth sense. Much like meditation, it gives me an awareness of being deeply connected to everything around me. I feel a heightened sensitivity to the energy of my surroundings. Most notably, I have an uncanny...
Superhero Sessions

Superhero Sessions

Just as I was wrapping up last month’s issue where I’d shared my New Thought: “It is okay to move from surviving to thriving,” I opened my Insight Timer app to find a free course being offered by instructor Kate James. It was literally titled, “From Surviving to... To...
Happy Little Things

Happy Little Things

Last fall I shared that I was in a state of social media overwhelm and feeling pretty paralyzed. “Reels” were the hottest new trend and I had no idea what they were or how to use them. I set the intention to educate myself and work them into my social media mix. At......
Never Boring: May 2022 Soundtrack

Never Boring: May 2022 Soundtrack

Another lifetime ago when people still made mix tapes, someone close to me explained that music was the soundtrack to our lives and he didn’t want my soundtrack to be boring.  Every month, I will curate a Spotify playlist inspired by the latest issue of...